WSU MUP Student
Cyburbian
- Messages
- 14,147
- Points
- 59
You might get some relief from wearing compression socks too. My favorites are Sockwell and Comrad.
I have a few pair that I use to aid recovery after long runs so I've been wearing those for a few days, and while I was sleeping. It seems to have helped a little bit. Mine are a bit older and have probably lost some of their elasticity though so I was actually going to go to a medical supply store and get a pair of the good ones today but this arnica stuff is like magic!
I am not normally one for homeopathic medicine and I generally put chiropractors maybe a half step above faith healers, but this guy was on to something! If I go back to the gym tomorrow morning I'll have to thank him for the advice.