E-Cigarette vaping (smoking) is on the rise among teens and 'tweens. What's a parent to do?
Article:
"
What Parents Should Know About E-Cigarettes":
http://www.diablomag.com/education/October-2013/What-Parents-Should-Know-About-E-Cigarettes/
Article's recommendations:
- Be clear with your kids that smoking of any kind (conventional cigarettes, e-cigarettes, marijuana) is off limits, and include these substances in your household "no tolerance" policy.
- Educate your kids that e-cigarettes contain nicotine, which is a HIGHLY addictive substance, as well as a stimulant, and overall dangerous drug. They should know that cancer-causing chemicals are found in e-cigarette cartridges.
- It can be difficult to know if your kid is using e-cigarettes, because they don't smell obviously like tobacco or marijuana. However, e-cigarettes have been associated with dry cough, as well as mouth and throat irritation. So if these types of symptoms are persistent in your child, and have no other known cause, you might want to investigate if there has been e-cigarette use.
- Look up e-cigarettes on Google Images so you are clear about what they look like, as well as the cartridges that go with them, and can identify them, if needed.
Based upon my ongoing experiences in helping to raise relatives' children,
here some more recommendations:
- Start e-cigarette education EARLY. Grade school is not too early.
- E-cigarette education should be an ongoing process.
It's not enough to talk about it once or twice, and then assume that the education is complete.
- Please never think: "That's something my child would NEVER try."
You wouldn't believe how many parents' "good girls" and "nice boys" have tried vaping--or worse, have become addicted.
- On the computer(s) your children use, try to find a way to block e-cigarette ads and vaping images.
Vaping is being marketed as glamourous/sexy to girls and "the cool thing to do" for boys.
- Children who are particularly rebellious, troubled, secretive, etc., should be monitored even more closely for e-cigarette use, (as well as other substance use).
- If you and/or your SO vape e-cigarettes: try to never do it in front of your children. Or take the challenge of quitting e-cigarrettes altogether.
- Join a parents' community group that's concerned about this issue and other substance abuse issues.
- Get your pre-teen or teen to join an anti-smoking/anti-vaping group.
This could be tough because it may seem "uncool", but there are ways to turn the tables around. (Feel free to ask me more about this.)
- Make sure that your children never have too much "money in their pocket." It should be a in piggy bank, a regular bank, etc.
"Money in my pocket" sometimes to brings on mischief or trouble.
- Make it known that if, despite all precautions, they somehow become addicted to e-cigarettes, or any other substance, they can tell you and not be punished. (Instead, they will be enrolled in an appropriate rehab.)